Physical Readiness Test Preparation
Here is a great video to watch as you prepare for the Physical Readiness Test (PRT), which you will be required to pass the PRT if you are selected as a finalist for this fellowship program. Only finalists who pass the PRT test can be considered to advance in the selection process.
Start training now and you will be able to pass the PRT! Watch the tips on this video to find out what will cause the test to be terminated (such as, touching the floor/ground with any other part of your body except your hands and feet during push-ups). Practice the exercises in the video and have someone play the role of the tester. Download the test guide and the test standards.
Please note that the PRT standards may change in the future, and you will be required to pass the PRT that is current at the time that you are tested.